I can’t believe we’ve entered the final quarter of the year. It seems like only yesterday that I was putting my self care habits in place for the year. I fell off the self care wagon and have found 5 effective daily self care habits to get going again. … More 5 Underrated Daily Self Care Habits
I’ve been thinking about the influence the women around me have had on my life. I thought about friends, Aunts and Cousins who have been a great inspiration and support. I also thought about my mother who, as clichéd as it sounds, is my best friend. Like any good friend she’s broken things down when I’ve needed it most, in her own special way. … More 3 Life Lessons From My Mother
I don’t know about you but I sometimes find myself procrastinating when there’s something that I’ve needed to do for a while or when there’s an impending deadline. I’m usually really good at getting the important things done but there are times when I ‘m just not sure where to start or I just don’t want to. When that happens I’ll often find something else to do or just do nothing. There’s usually a whole lot of emotion that goes with procrastinating for me but I’ve discovered that procrastinating can be a good thing. … More Reasons Why You Should Procrastinate
I ask you what do you do for self-care? What is self-care you ask?
I was not taught that at school, I was taught Maths, English, Science even Religious Education but not self-care, what is it? … More 5 Self Care Tips
We’re used to helping others out, even offering them the last piece of cake. It’s the done thing, but there are 5 things you shouldn’t do for others. … More Why You Should Stop Doing Things for Other People
When goals setting methods haven’t quite worked, here’s another that’s been perfect for me. … More Another Way
So 2017 is finally here and for a change I haven’t set plan of where I want to be by the end of the year. I’ve decided to identify all the things I want to be, do and have without the usual annual time limit attached. … More Press Reset